STOP Going Back to Someone Who DESTROYS You

Finally break the psychological addiction that's keeping you trapped. You're not weak - you're trauma bonded.

STOP THE OBSESSION NOW $17

Does This Sound Like Your Life?

You check their social media 30+ times a day, even though it makes you physically sick.

You've tried to leave 7 times but keep going back, despite knowing they're destroying you.

Everyone tells you to "just move on" while you feel like you're literally dying inside

You break "no contact" within days or weeks, hating yourself for being "weak".

You feel addicted to checking if they've watched your stories or liked your posts.

You replay conversations over and over, analyzing every word for hidden meaning.

You can't eat, can't sleep, can't focus on anything except them.

You feel ashamed that you "choose" to stay in this pain.

No Matter if you were in romantic or parental relationship.

Here's What No One's Telling You

You're not weak. You're not crazy. You're not "choosing" this pain.

You're trauma bonded - and that changes everything.

The Science That Will Set You Free

Trauma bonds function in your brain exactly like heroin addiction. The intermittent cycle of cruelty and kindness creates neurochemical pathways stronger than cocaine. Your brain literally believes you need this person to survive.

Break My Trauma Bond in 30 Days

Drug Addiction

Chemical dependency
Withdrawal symptoms
Obsessive thinking
Failed attempts to quit

Trauma Bonding

Emotional dependency
Withdrawal symptoms
Obsessive thinking
Failed attempts to leave

The First System That Actually Works

After watching thousands of survivors struggle with conventional methods, trauma specialist Mariana Martinez Vamplew and recovery coach Fahim Chughtai developed the first day-by-day recovery system specifically designed for the addiction-like nature of trauma bonds.

This isn't another relationship book. This is neurological rewiring through structured daily practice.

2,000+ survivors have used this exact system to break free permanently.

END THIS ADDICTION TODAY - Get Instant Access

The 4-Phase Scientific Recovery System

Phase 1 Emergency Stabilization (Days 1-5)

When withdrawal symptoms feel unbearable and you're fighting the overwhelming urge to contact them.

The 90-second grounding technique that stops panic attacks instantly
Emergency protocols for 3 AM weak moments when you want to text them
Specific morning and evening rituals that stabilize your nervous system
The neurological reason you feel like you're dying (and why it's temporary)
Crisis management tools that work when willpower fails

Phase 2 - Breaking the Addiction Cycle (Days 6-12)

When your brain is still creating compelling reasons to go back.

The "Contact Firewall" system that prevents 90% of relapses
Digital boundary protocols that work when willpower fails
Reality testing exercises that shatter the illusion permanently
Scripts for handling flying monkeys and hoovering attempts
How to stop romanticizing the abuse and see it clearly

Phase 3 - Reality Reconstruction (Days 13-20)

When you're questioning your memories and wondering if you're "overreacting."

The Reality Journal method that destroys abuse amnesia forever
Cognitive defogging techniques that clear your perception
Specific exercises to process grief without going back
How to distinguish between missing them vs. missing who you thought they were
Rebuilding trust in your own perceptions and memories

Phase 4: Identity Reclamation (Days 21-30)

When you're ready to remember who you were before them.

The Identity Recovery System that rebuilds your sense of self
Future-proofing strategies that prevent new trauma bonds
Boundary maintenance that actually sticks long-term
The complete prevention system that stops this from happening again
How to recognize red flags before you're hooked

Real Transformations From Real People

There's absolutely NO RISK with our 30-day Money Back Guarantee.

“

After three years of an on-again-off-again relationship that left me emotionally drained, I stumbled upon this workbook in my therapist’s office. I was skeptical at first—how could a book help when years of therapy hadn’t completely fixed things? But the neurobiological explanation of trauma bonding in the first few days was revolutionary. For the first time, I understood why willpower alone wasn’t enough. The daily structure kept me accountable, and the emergency contact card was invaluable during moments of weakness when I felt like texting him. By day 15, I noticed I was thinking about him less, and by day 28, I felt a sense of self-reliance I hadn’t experienced in years. It’s been six months since completing the workbook, and I haven’t gone back—the longest I’ve ever stayed away. This isn’t just another relationship self-help book; it’s a scientifically-grounded roadmap to freedom.

Dominique Chen

“

The workbook gave me great insights. It explained a lot to me why I reacted in certain ways. An eyeopener was to read it is about neurological reactions when you are in a narcissistic traumabond. I learned my mixed feelings were normal. The book gave me directions on to handle this. Most books about the subject are very theoratical, but this one really give you useful tips. I would recomend it to everyone who is an narcissistic relationship. When it is your parent, sibling or partner. All situations are civeted in the book. That’s amazing.

F.Konings

“

My ex’s ‘I’ll change’ promises haunted me, even after I left. I found this workbook on Substack through Fahim’s newsletter. The ‘Reality Testing’ exercises made me list every red flag I’d ignored. It was brutal but freeing. By Phase 3, I was baking new recipes instead of crying over old texts. This is raw, real healing.

Camila Ortiz